Mental Health Concerns age 16+
DID YOU KNOW?
You can refer yourself straight to the local specialist NHS mental health service if you are struggling with:
- Anger management issues
- Depression, low mood
- Anxiety, excessive worry, panic attacks
- Phobias and Obsessive compulsive disorder
- Post-traumatic stress disorder
WHAT TO DO:
Call or follow the link below to
There are also people you can call at any time, day or night, if you need someone to talk to
NHS Choices has lots of resources you can use on their website.